PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New
You may not have to be doubt regarding this The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New It is easy way to get this book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New You can simply see the distinguished with the link that we offer. Right here, you can purchase guide The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New by on the internet. By downloading The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New, you can locate the soft documents of this publication. This is the exact time for you to start reading. Also this is not printed book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New; it will specifically give more benefits. Why? You may not bring the printed publication The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New or pile guide in your property or the office.
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New
PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New
Do you believe that reading is an essential task? Find your reasons including is necessary. Reading a book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New is one component of delightful activities that will make your life top quality much better. It is not concerning simply what sort of book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New you review, it is not simply regarding the amount of e-books you read, it's about the behavior. Reading routine will be a method to make book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New as her or his pal. It will certainly regardless of if they spend cash as well as invest even more books to finish reading, so does this e-book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New
As one of the home window to open up the new globe, this The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New supplies its incredible writing from the writer. Published in among the preferred publishers, this book The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New becomes one of one of the most wanted publications recently. Actually, the book will certainly not matter if that The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New is a best seller or otherwise. Every book will certainly consistently offer best sources to obtain the viewers all finest.
However, some people will seek for the best seller publication to check out as the first referral. This is why; this The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New exists to fulfil your necessity. Some people like reading this publication The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New as a result of this preferred book, yet some love this because of preferred author. Or, many likewise like reading this publication The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New due to the fact that they really should read this publication. It can be the one that truly love reading.
In getting this The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New, you could not constantly pass walking or using your motors to the book shops. Obtain the queuing, under the rainfall or hot light, and also still search for the unknown publication to be in that book store. By seeing this web page, you can only hunt for the The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New and also you could discover it. So currently, this moment is for you to opt for the download link and purchase The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New as your own soft documents publication. You can read this publication The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New in soft file just and save it as yours. So, you do not have to fast put guide The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, And Motivational Interviewing Techniques (New into your bag anywhere.
Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery!
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction.
If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
- Sales Rank: #18737 in Books
- Published on: 2015-12-01
- Original language: English
- Number of items: 1
- Dimensions: 10.98" h x .55" w x 6.85" l, .0 pounds
- Binding: Paperback
- 224 pages
Review
“A cutting-edge, comprehensive, and interactive approach to the science of addiction recovery, written with great respect and compassion for the reader. Anyone struggling with the demons of addiction will find real help here, and hope.”
—Terri Cheney, author of the New York Times bestseller Manic
“The Addiction Recovery Skills Workbook is an excellent translation of modern science into practical skills development. From explaining the basic brain changes associated with the development of addiction to laying out a systematic path to behavioral change and recovery, Glasner-Edwards has taken the very best of addiction science and turned it into common sense and step-by-step instructions. I think this workbook will be as important for families and friends of addicted individuals as for those affected directly. Either way, this is a powerful and practical tool to aid recovery.”
—A. Thomas McLellan, founder and chairman of the board of the Treatment Research Institute, and former deputy director of the White House Office of National Drug Control Policy
“In creating The Addiction Recovery Skills Workbook, Glasner-Edwards has developed a resource that is at the cutting edge of recovery from addiction. In a respectful, direct, and clear way, she provides readers with key tools necessary to build the motivation to change, learn the skills needed to change, and apply those skills to achieving and maintaining change. Glasner-Edwards does a wonderful job of integrating the three most critical innovations in evidence-based approaches to treatment in the last fifty years: cognitive behavioral therapy (CBT), motivational enhancement, and mindful observation. There has been excellent research in all three areas demonstrating their value in aiding individuals in achieving their goals to be clean and sober, and Glasner-Edwards has created a resource that will be a wonderful tool for anyone addressing substance use problems. I anticipate this workbook will become a standard in the field.”
—John R. McQuaid, PhD, professor of clinical psychology at the University of California, San Francisco; associate chief of mental health for clinical administration at the San Francisco VA Medical Center; and coauthor of Peaceful Mind
“As one of America’s most knowledgeable addiction scientists, Suzette Glasner-Edwards writes with clarity and authority about the state of the art of treatment for addiction, a devastating disease that affects millions of people and families. Glasner-Edwards explains the complex science of addiction in terms that everyone can understand. Most important, she provides guidance to help the afflicted overcome this illness. This book will help end the stigma of addiction and it will save lives.”
—David Sheff, journalist and New York Times best-selling author of Clean and the memoir Beautiful Boy
“In this self-care book, Glasner-Edwards provides a much-needed addition to the substance abuse treatment field by providing a hopeful and highly accessible workbook for people struggling with substance abuse and addiction. This book explains the mystery of addiction and how to communicate with addiction treatment providers. It offers a range of interactive evidence-based therapy tools and techniques to achieve self-directed behavioral change. It integrates several important approaches, including cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing, giving individuals powerful tools to tackle this devastating illness.”
—Karen Miotto, MD, clinical professor in the department of psychiatry and biobehavioral sciences at the University of California, Los Angeles (UCLA), and director of the UCLA Addiction Medicine Clinic
“I have worked in clinical addictions research for over fifteen years, and I can honestly say that this is no ordinary self-help workbook. Glasner-Edwards has expertly integrated the powerful combination of cognitive behavioral therapy (CBT), motivational enhancement, and mindfulness into an easily digestible treatment package that speaks directly to the person with an addictive disorder. It does more than just present a how-to guide to the implementation of these key, cutting-edge treatment strategies, however. This workbook also contains clear advice as to how, when, and where to ask for help; provides a framework for what is to be expected in the recovery process; and contextualizes the treatment strategies with other traditional addictions programs (12-step, medication, etc.). These particular inclusions mean that the workbook cuts across traditional, well-known barriers people report when considering addictions treatment, such as the stigma and mystery about what might happen, and problems with inconsistent, incoherent care. By integrating solutions that run across a range of lifestyle factors (e.g., exercise, social network enhancement, communication) and common comorbidities (e.g., depression, anxiety), this workbook also stands to be personally relevant to anybody concerned about their substance use, at any stage of severity. By hitting all of these targets sensitively, respectfully, and comprehensively in this workbook, Glasner-Edwards has provided a real service to the addictions community. I am going to recommend this to all of my clinical colleagues!”
—Frances Kay-Lambkin, associate professor at the National Drug and Alcohol Research Centre at the University of New South Wales, Australia
"The Addiction Recovery Skills Workbook provides essential knowledge and tools for individuals struggling with addiction and its consequences. Glasner-Edwards, an accomplished clinician and researcher, offers practical skills and strategies to facilitate healthy, self-directed behavior change and sustained recovery. Scientifically based principles of cognitive behavioral therapy, motivational enhancement, and mindfulness are integrated into a digestible, engaging format that empowers the reader to take a more active role in his or her treatment."
—Larissa Mooney, MD, associate professor of psychiatry at the University of California, Los Angeles, and director of the UCLA Addiction Medicine Clinic
About the Author
Suzette Glasner-Edwards, PhD, is associate professor of psychiatry at the University of California, Los Angeles (UCLA). As a principal investigator at the UCLA Integrated Substance Abuse Programs, her NIH-funded research in the area of behavioral treatments for addictions is widely published. She also maintains a private practice where she specializes in the use of cognitive behavioral, motivational, and mindfulness-based techniques to treat addictions and mental health problems.
Foreword writer Richard A. Rawson, PhD, is professor in residence in the department of psychiatry at the University of California, Los Angeles (UCLA), and codirector of the UCLA Integrated Substance Abuse Programs. He has worked in the substance abuse field since 1974. Rawson started the Matrix Institute on Addictions and conducts training on topics including basic principles of addiction and addiction treatment for counselors, MFCCs, psychologists, and physicians, and much more.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Thank you for a great book that helped me out tremendously
By LER
This book helped me understand what people go through when they are addicted to something! Thank you for a great book that helped me out tremendously!!!!
0 of 0 people found the following review helpful.
Said the book is great and recommends it for others in need
By Amazon Customer
I bought the book to help an addict. Said the book is great and recommends it for others in need.
5 of 6 people found the following review helpful.
It's very well written and easy to understand
By Bill S.
It's very well written and easy to understand. The strategies will help with any addiction. It's been very helpful to me and I highly recommend it.
See all 15 customer reviews...
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New PDF
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New EPub
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Doc
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New iBooks
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New rtf
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Mobipocket
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Kindle
[T339.Ebook] PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Doc
[T339.Ebook] PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Doc
[T339.Ebook] PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Doc
[T339.Ebook] PDF Download The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Doc
